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Cooking with herbs

16 July 2008

Rosemary Bread

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I've been having great fun trying out lots of new herb and spice recipes from the online course 'The Seasoned Chef' run by the talented Di-Di and Teresa Hoffman. 

Last week we were focusing on rosemary and cumin, so I had a go at the Italian Rosemary Flat Bread which we had for lunch with tomato soup. (It must have been good - a piece went missing before I had a chance to get the camera out!) My daughters even said it was like the shop one - I think that's a compliment?!

I've managed to lose my camera so I've borrowed my daughter's one which I'm not used to hence the strange colour of this photo! It did taste better than this photo looks.

06 June 2008

Elderflowers

EIelderflowers Elderflowers come from the Elder tree (Sambucus nigra).  The Elder has been called the 'medicine chest of the people' due to the remedies that can be made with either its leaves, bark, flowers or fruit to treat many common complaints.  It is a native tree/shrub which is found growing wild in most of Britain.  The creamy white flat topped flowers appear in May and June.  The elderberries ripen ready to pick from September.

The most popular part used now is the elderflowers which are said to contain a plant acid that is anti-inflammatory.  Some people don't like the smell of the flowers but I can assure you that the elderflower cordial or champagne made from them tastes delicious (in my opinion!).

Harvesting
When picking the elderflowers, make sure they are from trees that are not close to busy roads or other sources of pollution; apparently they are very good at absorbing pollutants from the air.  You can just cut the whole flowerhead from the main stem, so you have the complete 'umbrella' (the proper name is 'umbel') of tiny flowers.

Use in skincare products
The flowers are used in skin lotions, oils or ointments.  eg elderflower water.  A soothing eye wash can be made from it and it can be used to soothe skin rashes or eruptions.

Household/Garden uses
The leaves can be used as an insect repellent; just boil and strain to make a natural insect repelling spray.

Culinary uses
The flowers can be used to make elderflower cordial, 'champagne', wine or vinegar.  A salad dressing made with elderflower vinegar is lovely.

Other recipes include elderflower and gooseberry jelly, elderflower and polenta cake, elderflower fritters and elderflower and gooseberry fool.

Medicinal uses
It is reported by medical herbalists that dried elderflowers when combined with dried yarrow and peppermint to make a tea is effective to use when you have a cold or influenza.  The elderflower lowers fever, reduces inflammation, soothes irritation and has anti-catarrhal effects.

The leaves can also be used in the making of an ointment for use on bruises, wounds or chilblains.

You can also listen to some more detailed information on my podcast about elderflowers which was included in the Alternative Kitchen Garden podcast last June.

If you have any favourite recipes using elderflowers, please feel free to send them to me or add them in a comment below.

04 June 2008

Herb Day at Garden Organic

We went to a Herb Day last Sunday hosted by Garden Organic at Ryton Gardens near Coventry in association with the Herb Society.  It was great fun, we did the guided tour of the gardens plus the herb garden talk by Jenny Jones FNIMH and I watched an hour of Sophie Grigson'sIMG_2217 IMG_2160 cookery demonstration before being dragged away by my girls!  Here are a few photos to give you a flavour!

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An unusual compost container!









































A small organic garden to demonstrate that you don't need much space to grow some fruit/vegetables.  This is meant to be the average size of a back garden.






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You can see a few more photos on flickr here.

I've been compiling a list of herb gardens in my forthcoming e-book and hope to visit some soon.  If there are any herb gardens that you know of that are worth a visit or that you have photos of, feel free to leave me a comment below or send me an e-mail.


 

21 May 2008

Free Seeds

To celebrate their garden at The Chelsea Flower Show, The Children s Society and Royal Horticultural Society are offering families a free pack of flower seeds to brighten up their garden or window box. You can find out more here.

Thanks to Shirl at IndigoShirl, I found a great website that has an opportunity for 7 to 14 year olds to win money for their school in either Amazon or Garden Vouchers.  The idea is to grow your mint from the free seeds that they provide, then add as much value to it as possible, sell it and record the process.   You can see lots of imaginative uses that school children came up with on their website.  To get your free mint seeds, visit Planet Science.

Unfortunately I've only just found this site so it may be a bit late to get your mint plants to a usable size; the deadline for sending in your results is Sunday 6th July and the seeds can take anything between 2 to 6 weeks to germinate.  Mint doesn't actually come true from seed which is why you should take cuttings if you are after a particular variety of mint so I'm not sure what type of mint plant the seeds provided will create!  You could however try doing the challenge for yourself and see what you can create from a mint plant.  Feel free to leave me a comment if you give this a go. 

20 May 2008

Charming Chives

Chivesbee_for_ezine Chives (Allium schoenoprasum) are one of my favourite and most used garden herbs.  I've just taken this photo of the chives in my garden and as you can see the bees are loving the flowers.  The article below is one that appeared a year ago in my newsletter.  In it I cover how to grow, harvest and use chives.


Parts used

Leaves, flowers and bulbs.

Description

A decorative, clump-forming and fully hardy perennial, with slender clustered bulbs, cylindrical hollow green leaves resembling thick blades of grass with decorative purplish-pink flowers in summer. The flowers come in several colours: white, yellow, pink but more commonly purplish-pink.

Site: Sunny or partial shade, Soil: Moist, fertile and well drained, will tolerate poorer soil.

Height: 10 to 60 cm, Spread: 30cm

Can be used as an edging plant.

To grow

Sow seed in March or April in trays or pots in a cold frame covered with glass or polythene. They can also be grown in windowboxes if kept well watered.

Transplant in small clumps when the seedlings are large enough to handle into pots and grow on until ready to plant out. Alternatively, thin out to approximately 20 cm apart. Water in dry weather and mulch the soil each year or more often during the growing season.

It is best to remove the flowers to promote the growth of the leaves and improve their flavour.

Existing clumps can be divided into clumps of 3 to 6 bulbs and re-planted every 3 to 4 years. Chives die down in the winter so a clump can be potted up in Autumn to provide an indoor supply.

Chives can be grown in pots indoors but they need a cold period, so when the leaves die down, place the pot outside for a month until the roots freeze before bringing indoors again. (Tip: if you water them with warm water they will think it is spring and start growing again thus giving you a winter crop).

Harvesting

You can cut the leaves once the plant has reached at least 15 cm in height, always leave approximately 5cm on the plant for regrowth. The easiest way is to grab a bunch and cut across with scissors or a sharp knife. Flowers can be cut as they open. Cut back 3 to 4 times during the growing season and give a slight 'haircut' at least once a month to encourage growth.

Preserving

Put chive leaves in a sealed plastic bag to retain crispness and refrigerate for up to 7 days.

To freeze chopped chives, put them in ice cube trays, fill with water and freeze. Once frozen, pop out the cubes and store in a freezer bags. These can be added direct into soups or stews.

Alternatively, wash and place in a freezer bag, remove air, seal and freeze. Crumble frozen chives before thawing and adding to your cooking.

Culinary Uses

Chive leaves and flowers give a mild onion flavour so they can be added generously to various dishes. They are best uncooked or added towards the end of the cooking time (they tend to lose their colour and flavour if cooked too long).  If you are using the flowers make sure that you separate out the petals and sprinkle them over your dish; if you add a whole flowerhead to your salad it will be too strong!

Chive leaves snipped or chopped finely taste great sprinkled over salads, in egg dishes, sandwiches, soups, rice dishes, potatoes (especially potato salad or on baked potato), avocado, courgettes, fish and seafood. They can also be made into a chive butter or used to flavour cream cheese.

Sprinkled on food they are said to stimulate the appetite and aid digestion. They contain some iron and vitamins and are mildly antiseptic.

As a Companion plant

Plant to deter aphids, apple scab and mildew.

Grow near to carrots to enhance their flavour and deter carrot fly.

Plant near roses, grapes or tomatoes.

An infusion of chives left overnight then strained can be made and sprayed on roses to prevent black spot and to get rid of aphids. It needs to be sprayed on 3 times a day and also after heavy rain to be effective.

Ornamental

Chive flowers look attractive in arrangements and dry well. The flowers usually retain their colour when dry.

Chives make a useful and neat edging for a border or herb bed.

Household uses

An infusion of chives can be used to rid a bathroom of mildew, any excess should be refrigerated.

Dried chives also repel moths.


Copyright 2007-2008 Madeleine Giddens

09 May 2008

How to make Rosemary Syrup

Rosemary_photo_for_blogwebsite One of my ezine subscribers requested this recipe and I thought some of you may want to try it too.  One word of warning; rosemary is a very strong flavour so you don't need much of it.  I made it to drizzle onto a lemon cake and it was different but nice.  Rosemary goes particularly well with oranges so you could use this syrup drizzled onto some freshly cut orange segments.

This method can be used for other herbs as well although herbs with more delicate leaves do not need to be simmered after adding to the mixture; just leave them to infuse for half an hour.

Cut and wash 3 to 6 sprigs of rosemary.  You can put the whole sprigs into the sugar solution or strip the leaves from the stems, bruising or chopping them to help bring out the flavour; you will need approximately 3 tablespoons.

Place 200gms sugar in a pan with 200ml water and bring to the boil until the sugar has completely dissolved.

Add the rosemary to the mixture and simmer gently for a further 5 minutes.  Remove from the heat and cover.  Leave to infuse for at least half an hour then strain out the leaves.

This syrup can be stored in a jar which can be kept in the refrigerator for about 1 week.  If it is for use on a cake,  prick the cake all over with a thin skewer or toothpick and drizzle the syrup over so that it completely soaks into the cake.

Hmm, lemon balm syrup or mint syrup sound tasty, might try that next or maybe I should make cough syrup instead, there seems to be so many people with coughs and colds at the moment!

If you have any favourites or other ways you use syrups, feel free to leave a comment below.

Herby birthday books

Img_2020_3It was my birthday last Sunday and for some reason I got lots of herby books! Now why would anyone think I was interested in herbs?

Seriously though, there's some great books there, I can't wait to give them a read and try out some recipes.

You can find more information and reviews about most of them in my Amazon bookstore.

The Edible Wild Plants & Herbs book is a lovely book and  great if you want to get into wild foods, it has plenty of recipes, 400 to be precise! 

Culpeper's Herbal has been on my wish list for a long time so I'm looking forward to reading that one.

I've been told that I have too many herb books, is that possible?  I don't think I'll ever stop learning new things about herbs!  If you have any favourite herb books, feel free to let me know by leaving a comment below.









28 March 2008

Useful Weeds!

Dandilion3_2 Want to get the ultimate revenge on some weeds?  Try eating them!  Just make sure they are the right ones though and haven't been grown near any sources of pollution eg near busy roads, next to farmer's fields that are sprayed with pesticides, regular dog walking territories etc.

You can find out more by listening to my contribution plus lots more information about tackling weeds on Emma's Alternative Kitchen Garden 'Weeds' podcast (episode 59). 

You can find a recipe for Nettle Soup here. 

Some recommended books for helping you to identify wild foods are: Wild Food by Roger Phillips or Food for Free by Richard Mabey.

If there are any particular 'weeds' you would like to know more about please leave a comment and I'll cover it in a future blog post.

11 March 2008

Lemon Verbena

Img_1747I wish you could smell this plant, it is heavenly.  It survived, hooray!   I brought the plant indoors for the winter but it looked like it was dying so I pruned it back quite hard and it did what I hoped it would and has lots of lovely fresh growth appearing from the old wood.

Lemon verbena (Aloysia triphylla) isn't very easy to grow from seed and is best propagated from softwood cuttings in the summer or hardwood cuttings in the autumn so I'll be taking some cuttings in the summer as insurance!

Facts and uses:

  • Lemon Verbena is a large, bushy deciduous shrub that can grow up to 1 metre or more in height or up to 4.5 metres in warmer climates where there is no frost.
  • It can be combined with other lemon scented herbs such as lemon thyme and lemongrass to make a seasoning that goes well with chicken, fish, pork or lamb. 
  • It makes an attractive pot plant, or border plant if you live in warmer climates where it can be left outside; it prefers moist, warm climates and a rich soil.  It is sensitive to cold weather so is best grown in a container if you live in a cooler region so it can be protected in the winter.
  • Lemon verbena leaves can be made into a lovely tea especially when mixed with mint leaves.
  • The dried leaves hold their scent well so can be used in pot pourri, pillows and sachets.
  • Sprigs of leaves can be harvested and dried then stored in airtight jars. (I have some from last year and they still smell wonderful when crushed).   Alternatively they can be wrapped and frozen for up to 6 months.

If you have any favourite uses for lemon verbena, feel free to leave a comment below.

27 February 2008

Herbs on Allotments , Peppers and Podcast

Istock_000003427317xsmallYou  will find some hints and tips on growing or choosing herbs for allotments in one of the articles in my February newsletter.  (If you'd like to subscribe (and also receive a free report) click here).   

I have also covered this subject in a bit more detail on Emma's Alternative Kitchen Garden Podcast.  Emma starts off the podcast with some really good information about growing peppers, something that I have yet to master!

So if you want to have a listen to the podcast click here  then click on akg055.mp3 and let me know whether you have any questions or any topics you would like to know more about, I'll cover them in a future newsletter, on the blog or in the podcast.


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